In the early months of pregnancy, there are many questions, especially for first time parents. I provide reassurance and information about what they are experiencing; the good, bad, and unknown. We walk through the options for birth, as often times, a pregnant person may not necessarily know what their preferences are. I provide guidance on how to navigate your options, and how to find the best provider to best meet those needs.

Pregnancy is a long road. There are tests and scans with doctors; the process of watching your body (or your partner’s body) change; pokes and pushes from the inside; and what feels like a never ending list of questions and concerns. Some people have constant support from a partner or family, and some do not. Regardless of anyone’s situation, there is no such thing as too much support.

Doulas know what birth looks like. We have seen it all and with that experience can anticipate the variety of scenarios a delivery may unfold.

I lead clients to evidence based facts. While the final decisions are in the hands of the parents, it is up to the doula to make sure their clients have all the information to make the most informed choices for their body and family.

When the call comes in that labor has begun the doula will arrive with calm support and take whatever birth comes her way. She uses her toolbox of comfort measures and her arsenal of empathy to give the birthing person her all in this very crucial time. The doula also supports the partner as well as any existing children.

Sometimes the birth doesn’t go as planned. Sometimes there is trauma. Sometimes birth was beautiful, but it has opened up wounds from the past. This is an important time when the doula’s role is to listen intently, and normalize the ocean of feelings being experienced by the birthing parent. This is the role of the postpartum doula.

In this space, care for the new parent to heal physically is paramount. They should be resting as much as possible, as the doula is there to assist and nurture the family, ensure they are eating warm meals, and are hydrating. The birthing parent will likely have questions about the care of their new child, and the doula can help with or offer resources. The doula also cares for the child, so thwt they can rest uninterrupted.